Dads and Daughters


We men love being fathers to our little girls. We love how they look up to us, and see us as the hero who kills spiders and opens the peanut butter. As long as they are little and cute we’re on top of our dad game. But the idea of that little girl hitting puberty terrifies most men. Will things get weird? Will she even want us around anymore? Will we still hug?

One of the finest books on this subject is Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know, by Dr. Meg Meeker, a pediatrician and counselor. This book helped prepare me for my role as my little girl gets older.

The biggest thing I learned was how incredibly significant a dad is in the life of a girl. We’re so essential to her self-esteem, mental health, and well-being that it cannot be overstated. She learns her value from us, and forms her opinion of men and the world in general from how we treat her. 

Don’t believe the sitcoms that portray dads as irrelevant. Lean into your role, and keep hugging her when she’s 16 the same way you did when she was 6!